The Human Development Index (HDI) developed by the United Nations ranks Spain as the 5th best country in the world to live in. Spain has a coastline along the Atlantic Ocean to the North and the Mediterranean Sea to the southeast that provides Spain with a pleasant climate throughout the year that is beneficial to its agricultural products. If you are looking for a country that provides a healthier and relaxed lifestyle, then Spain is the country and the Golden Visa Spain the ticket to a healthier and relaxed lifestyle.
The Golden Visa Spain requires a minimum investment of € 500,000 in a real estate market that is diverse and has the potential for capital gains in the years to come. After five years of living in the country, permanent residency can be obtained and after ten years, citizenship. This program is perfect for those who wish to live full time in Spain or simply maintain a second residency in Europe but without a path to citizenship and live a healthier and relaxed lifestyle.
Live a healthy life in Spain
The Golden Visa Spain also allows for the healthier lifestyle Spain is becoming known for. A 2018 study by the Washington Institute for Health Metrics and Evaluation predicted that Spain would surpass Japan as the country with the longest life expectancy by 2040. Spanish people have a life expectancy of 83.2 years. A 2019 Bloomberg Healthiest Country Index showed that out of 169 countries, Spain is the healthiest nation in the world.
Health experts attribute this longer life expectancy and overall health and wellness to the Mediterranean diet that Spaniards have been following for many generations, and an excellent healthcare system. Other factors like the good weather and a relaxed lifestyle have contributed to Spaniards’ health and wellness.
The Mediterranean diet is the high consumption of olive oil, legumes, unrefined cereals, fresh fruits and vegetables, and fish, a moderate consumption of dairy products and wine, and a low consumption of meat products. The freshness of the produce which are mostly home grown and therefore have less traveling time also contribute to the success of this diet.
The traditional preparation and cooking techniques that Spanish cooking is known for also contribute to the Spaniards’ health and wellness. These techniques have changed very little over time and passed down from generation to generation.
Climate and temperature also have a big impact on one’s health. Spain’s constant sunlight encourages people to be more active and outdoors. Sunlight increases the body’s vitamin B levels that can prevent cancer, boost the immunity system, keep bones healthy and strong and provide higher energy levels.
Spaniards have developed a lifestyle that is relaxed in comparison to that in the rest of Europe or the US. There is less concern for time and Spaniards are never in a hurry. Meals are leisurely and mostly never alone, and serve as a time to take a break, catch up and refuel that may include a few minutes of siesta or light sleep. Many shops, cafes, restaurants and business establishments close during the hottest time of the day and open again when it is cooler and stay open until late in the evening.
Enjoy one of the bests healthcare systems of the world with the Golden Visa Spain
The Spanish healthcare system is one of the best in the world. It guarantees universal coverage and free healthcare access to all Spanish nationals regardless of economic situation or participation in the social security network and offers private or public healthcare services. The Spanish healthcare system is decentralized with service delivery organized at the regional level. This means not only a faster and more efficient service delivery but also availability in the remotest rural areas.
So, if it a healthier and relaxed lifestyle you are seeking, then Spain and the Spanish Golden Visa is for you.